The Struggle Is Real: My Slow & Painful Journey to a Healthier Lifestyle & Better Eating Habits by Marina Smith
After a long time (four years!) of inactivity, eating badly (often on-the-go, binge eating), I am starting this not-entirely-new-to-me-but-now-with-lots-of-changes-and-adjustments journey of living a healthier lifestyle and eating healthier in hopes to fit into my old clothes. Why? Because I am too cheap to replace my entire wardrobe again! I have been expanding with the motto, "There should be more of a fabulous person.") Also, I want to have more energy.
Eating all that pasta (mmmm, I love good pasta dinner) and toasts with Nutella finally caught up with me. So now, every time I eat pasta or bread my stomach hurts for about 24 hours afterword, leaving me feeling sluggish. I have not addressed it with my doctor yet, but I have full intention to (I am also a procrastinator). My blood pressure also left my doctor and me unimpressed. While not horrible or dangerous yet, I normally have a lower blood pressure, around 100/70. So, some changes are a must.
Having gained 40 pounds that I no longer can shake off while putting zero effort in last three years and being 10 months postpartum, it is time for changes. I decided to document this journey as a means to keep myself accountable. If no one knows it's easy to slack.
Stay tuned and join me in my journey to health and fitness!
Related Products on Amazon We Think You May Like:
30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.