Black Seed Oil: Discover the Health Benefits of Black Cumin Seed Oil by Eden Mogese

Nutrition
3 years ago
Black Seed Oil: Discover the Health Benefits of Black Cumin Seed Oil

Growing up, I remember my mother putting in black seed when she made bread to give it a delicious flavor. I have to admit that writing about it makes me miss my mother's cooking, especially that special bread she baked. Although I love black seed in food, I never actually paid attention to black seed oil. That was until I started reading about the popularity of black seed oil. 

I personally call it a wonder drug because it's so useful, and I recommend it to everyone who is willing to try new products. Black seed oil is extracted from the Nigella sativa plant. This plant is sometimes called "black cumin" or "black caraway," hence the name. This flowering plant is found in South and Southeast Asia and has been used for over 2,000 years. According to Wellness Mama, here are some things black seed oil can help with:

You can read more about the health benefits of black seed oil and the studies done via WellnessMama.com.

The information on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information provided through this site should not be used to diagnose or treat a health problem or disease and is not a substitute for professional care. Always consult your personal health care provider.

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Elisa A. Schmitz 30Seconds
This is so interesting! I love learning about natural remedies and supplements. I'm going to look into this. Thank you for sharing, Eden Mogese . So glad you are part of our community of writers, and I look forward to learning more from you!
Eden Mogese
Thank you so much, I am happy you found it helpful.

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