Nutrition on 30Seconds Health

nutrition

The War On Hidden Sugar: Tips for Cutting Added Sugar Without Sacrificing Flavor

Nutrition

The War On Hidden Sugar: Tips for Cutting Added Sugar Without Sacrificing Flavor

January 13, 2026

12 Weight Loss Secrets for Success From Someone Who Lost 50 Pounds

Weight Loss

12 Weight Loss Secrets for Success From Someone Who Lost 50 Pounds

Melissa Vickers

January 12, 2026

Dysphagia Diagnosis: How Thickened Liquids Support Safe Swallowing Management

Senior Living

Dysphagia Diagnosis: How Thickened Liquids Support Safe Swallowing Management

30Seconds Health

January 08, 2026

Apple Cider Vinegar (ACV) for Health: 5 Facts About the Health Benefits of Apple Cider Vinegar

Nutrition

Apple Cider Vinegar (ACV) for Health: 5 Facts About the Health Benefits of Apple Cider Vinegar

Melissa Mitri, MS, RDN

January 08, 2026

Vitamin D & Heart Attacks: Taking Vitamin D Supplements May Decrease Heart Attack Risk

Heart Health

Vitamin D & Heart Attacks: Taking Vitamin D Supplements May Decrease Heart Attack Risk

Jacob Teitelbaum

December 05, 2025

Thanksgiving Foods for Brain Health (Plus Healthy Thanksgiving Recipes)

Nutrition

Thanksgiving Foods for Brain Health (Plus Healthy Thanksgiving Recipes)

Dr. Teralyn Sell

November 24, 2025

A Feel-Good Thanksgiving Guide: A Doctor’s Simple Do’s & Don’ts for Body & Mind

Nutrition

A Feel-Good Thanksgiving Guide: A Doctor’s Simple Do’s & Don’ts for Body & Mind

Dr. Ritu Saluja-Sharma

November 20, 2025

Fall Into Nutrition: 3 Fall Foods That Pack a Powerful Health Punch

Nutrition

Fall Into Nutrition: 3 Fall Foods That Pack a Powerful Health Punch

Dr. Reuben Chen

October 09, 2025

High-Protein High-Fiber Turmeric Rice Recipe With Chickpeas & Spinach (20 Minutes)

Nutrition

High-Protein High-Fiber Turmeric Rice Recipe With Chickpeas & Spinach (20 Minutes)

Ann Marie G. Halstead

October 07, 2025

Oatmeal Chocolate Chip Protein Muffins Recipe (9 Ingredients, 30 Minutes)

Nutrition

Oatmeal Chocolate Chip Protein Muffins Recipe (9 Ingredients, 30 Minutes)

September 13, 2025

High-Protein Chocolate Whipped Cottage Cheese Recipe (3 Ingredients, 5 Minutes)

Nutrition

High-Protein Chocolate Whipped Cottage Cheese Recipe (3 Ingredients, 5 Minutes)

Ann Marie G. Halstead

September 02, 2025

High-Protein Diet Plans: Does Too Much Protein Cause Constipation?

Nutrition

High-Protein Diet Plans: Does Too Much Protein Cause Constipation?

30Seconds Health

August 25, 2025

Decadent Double Chocolate Chip Cookies Recipe With Olive Oil (8 Ingredients, 20 Minutes)

Nutrition

Decadent Double Chocolate Chip Cookies Recipe With Olive Oil (8 Ingredients, 20 Minutes)

August 08, 2025

Fight Depression With Nutrition: 8 Nutrients Women May Need to Help With Depression

Nutrition

Fight Depression With Nutrition: 8 Nutrients Women May Need to Help With Depression

Joy Stephenson-Laws JD [inactive]

Brain Health: 5 Easy Ways to Care for Your Brain (Debunking the 10% Myth)

Mental Health

Brain Health: 5 Easy Ways to Care for Your Brain (Debunking the 10% Myth)

The Peanut Institute

Mediterranean Roasted Broccoli Recipe Is the Best Baked Broccoli Ever (5 Ingredients)

Nutrition

Mediterranean Roasted Broccoli Recipe Is the Best Baked Broccoli Ever (5 Ingredients)

No-Bake Peanut Butter & Chocolate Oat Cups Recipe (5 Ingredients, 10 Minutes)

Nutrition

No-Bake Peanut Butter & Chocolate Oat Cups Recipe (5 Ingredients, 10 Minutes)

Drinking Water Is Important for Your Health & Digestion: 3 Easy Ways to Prioritize Hydration

Family Health

Drinking Water Is Important for Your Health & Digestion: 3 Easy Ways to Prioritize Hydration

Susan Bowerman, M.S., R.D., CSSD, CSOWM, FAND

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