Black Bean Burgers Recipe: A Healthy Bean Burger Recipe From a Fitness Trainer Vegetarian Vegan Lunch Dinner

Need a healthy recipe for your Memorial Day get-together or to serve your family for dinner? These easy black bean patties are packed with protein and are ready fast! Serve alone or on a bun with your favorite burger toppings.

Cuisine: American
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 2 to 3

Ingredients

• 1 can (15 ounces) black beans, rinsed and drained
• 1 teaspoon water
• 2 tablespoons oat flour
• seasonings (garlic powder, chili powder, ground cumin, etc.)
• 1/4 cup frozen corn (optional)

Here's how to make them:

1. Mash beans in a large bowl. 
2. Add in seasonings and flour. Mix well. 
3. Stir in corn, if using. 
4. Form into patties and place on a skillet over medium-high heat. Cook for 2 to 3 minutes. Flip sides and cook for another 1 to 2 minutes.

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