Tempeh Harissa Burger Recipe: A Tasty 3-Ingredient Spicy Vegetarian Burger Recipe Vegetarian Sandwiches Lunch Dinner
If you're craving a burger but don't eat meat, no worries! This easy three-ingredient tempeh burger recipe is flavored with harissa, so it's packed with flavor. Top with your favorite burger toppings.
Cuisine: American
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Ingredients
- 1 package (8 ounces) tempeh, cut into bite-sized pieces
- 1 egg
- 1/2 cup harissa
- couple drops liquid smoke (optional)
For Serving
- hamburger buns
- sliced cucumber
- sliced red onion
- sliced avocado
- lettuce, spinach or arugula
- fresh chopped herbs
Here's how to make it:
- Put the tempeh into a steamer basket with a little water. Steam until tender, about 7 to 10 minutes. Put it into a blender.
- Add the egg, harissa and liquid smoke, if using. Pulse for about 30 seconds or until it forms a meat-like texture. Form into four patties.
- Put the patties onto a baking sheet that's been sprayed with nonstick cooking spray. Bake in a preheated 400-degree F oven for about 15 minutes. Serve on hamburger buns with desired toppings.
Take 30 seconds and join the 30Seconds community and follow us on Facebook to get recipes in your newsfeed daily. Inspire and be inspired.