4-Ingredient Healthy Banana Oatmeal Pancakes Recipe: Let's Gear Up for Pancake Day by TotalShape

Breakfast Brunch
a year ago

4-Ingredient Healthy Banana Oatmeal Pancakes Recipe: Let's Gear Up for Pancake Day

On Tuesday, February 21, 2023, millions of people worldwide will be eating pancakes to celebrate Mardi Gras, Shrove Tuesday, Fat Tuesday or Pancake Day, as it is known in countries like the U.K. Fat Tuesday, or Mardi Gras, is a chance to indulge before the start of lent on Ash Wednesday. In addition to parties and parades, many people traditionally eat pancakes. Who knew?

Photo: TotalShape

The team at online fitness site Total Shape has revealed some pancake recipes for you to try this Tuesday using natural, healthy ingredients, like this banana oatmeal pancake recipe. Serve these fluffy oatmeal pancakes with maple syrup and fresh fruit for breakfast or brunch

Cuisine: American
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 2


  • 2 bananas
  • 2 eggs
  • 1/2 cup rolled oats
  • 1/2 teaspoon baking powder

Here's how to make it: 

  1. Combine the bananas, eggs, rolled oats and baking powder in a blender. Blend until you have a smooth, thick consistency.
  2. Grease a nonstick frying pan with a little oil on a medium heat. Take a spoonful of the pancake mix and cook for 30 seconds on each side until a golden brown.

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Pancake day is pure awesome and so is this recipe.
Elisa Schmitz
Happy Fat Tuesday! What a great recipe to help us celebrate this fun day!

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