Fresh Mango Salsa Recipe: A Refreshing Way to Healthier Super Bowl™ Snacking by 30Seconds Food

Fresh Mango Salsa Recipe: A Refreshing Way to Healthier Super Bowl™ Snacking

Just because the Super Bowl™ is in the dead of winter, that doesn't mean you can't make a fresh fruit salsa to serve your friends and family. Mangos are available throughout the year, and if you close your eyes, you may get that summer vibe going while you cheer on your team!

This refreshing mango salsa recipe is made with a ripe mango, sweet red bell pepper, spicy jalapeno, green onions, chopped fresh cilantro, olive oil and lime juice. Simple, fresh and healthy ingredients. For less heat, be sure to remove the ribs and seeds from the jalapeno. Add more of less of each ingredient to create the perfect fruit salsa for you.

Serve this quick spicy mango salsa with tortilla chips for dipping. Store the salsa covered in the refrigerator until ready to serve. Make plenty so you can refill the bowls throughout your get-together. It will go fast!

Cuisine: Mexican / American
Prep Time: 10 minutes
Cook Time: 0 minutes

Total Time: 10 minutes
Servings: 12


  • 1 ripe mango, peeled and diced
  • 1 red bell pepper, diced
  • 1 jalapeno, seeded and diced
  • 1/4 cup chopped fresh cilantro 
  • 2 green onions, chopped
  • 2 tablespoons olive oil
  • 3 tablespoons lime juice

Here's how to make it: 

  1. Combine all the ingredients in a bowl. Season with salt and pepper.
  2. Toss to combine. Cover and refrigerate until ready to serve. 

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We love mango salsa. Fresh and flavorful.
Elisa Schmitz, 30Seconds
What a fresh and fun recipe for gameday or any day. So yummy!

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