Creamy & Nourishing Mango Banana Smoothie Recipe for Gut Health by NakedNutrition

Smoothies
4 months ago
Creamy & Nourishing Mango Banana Smoothie Recipe for Gut Health

This mango banana smoothie recipe contains delicious gut-nourishing ingredients to help jump start your day in a healthy way. In addition to the gut health supplement, mangoes are particularly great for gut health, as they are high in fiber and contain compounds that help with digestion.

The Greek yogurt in this healthy smoothie recipe provides an extra boost of probiotics to fuel your gut microbiome. Chia seeds are a gut superfood, not only because they are rich in fiber, but the omega-3 fatty acids may help reduce inflammation in the gut as well. Cheers to your gut health!

Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes

Total Time: 5 minutes
Servings: 1

Ingredients

  • 1 scoop Naked Gut
  • 1/2 cup frozen mango
  • 1/2 frozen banana
  • 1/2 cup Greek yogurt
  • 1 cup milk
  • 1 tablespoon chia seeds

Here's how to make it: 

  1. Put all the ingredients into a blender.
  2. Blend until smooth and well combined.

The content on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information on this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal healthcare provider. The opinions or views expressed on 30Seconds.com do not necessarily represent those of 30Seconds or any of its employees, corporate partners or affiliates.

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Elisa A. Schmitz 30Seconds
This recipe sounds not only incredibly good for you, but also very refreshing. I love mangoes, and I look forward to trying this. Such a bonus that it's good for the gut, too!
Donna John
Yum! Love this recipe! I've started eating more fermented foods for gut health, but have not included smoothies, too. Making this ASAP!
Cassiday
Smoothies are a go to for us to make sure we’re getting all the nutrition. Great way to pack in good ingredients.
Tribe
Using frozen fruit is so smart...

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