Celebrate Summer With This Refreshing ​Salmon Poke Bowl Recipe by Sarah Amona

Seafood Dinner Lunch Salads
20 days ago
Celebrate Summer With This Refreshing ​Salmon Poke Bowl Recipe

This healthy salmon poke bowl is how to celebrate summer! Poke bowls are perfect for hot weather because there's no cooking involved. A cold poke bowl is so simple and refreshing on hot days.

This easy salmon poke bowl recipe is full of fresh ingredients. You can be using those chopsticks on this healthy lunch or dinner in about 20 minutes!

Cuisine: American / Hawaiian 
Prep Time: 20 minutes
Cook Time: 0 minutes
Total Time: 20 minutes

Servings: 4


  • 1 1/4 pounds boneless, skinless salmon, cut into bite-sized cubes
  • 2 green onions, trimmed and minced
  • 3 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon sambal oelek or garlic chili sauce 
  • 1 teaspoon sesame seeds, toasted
  • 2 cups lettuce
  • 1 cup shredded red cabbage
  • 1 cup sliced cucumber
  • 1 cup halved cherry tomatoes
  • 1/2 cup thinly sliced radishes
  • 1 large bell pepper (yellow or orange), sliced
  • seaweed sheet (0.35 ounces), optional

Here's how to make it: 

  1. In a bowl, whisk together the green onions, soy sauce, sesame oil, sambal oelek and sesame seeds. Add salmon and toss to coat.
  2. Arrange an equal amount of each vegetable into individual bowls and top with 5 ounces of salmon per bowl. Cut the seaweed sheet into small ribbons or four equal-sized pieces and serve on the side.

Need help converting cooking and baking measurements? Here are some handy kitchen conversion charts.

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Elisa A. Schmitz 30Seconds
Love fresh poke bowls and can't wait to make one at home. Great idea, Sarah Amona !
Fresh salmon is a splurge that I really enjoy 😋

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