Turmeric Chickpeas Recipe: A Healthy 4-Ingredient Protein-Packed Snack or Side Dish by 30Seconds Food
Note: 30Seconds is a participant in affiliate advertising programs and this post may contain affiliate links, which means we may earn a commission or fees if you make a purchase via those links.
Full of protein and healthy inflammation-fighting turmeric, this flavorful turmeric chickpea recipe can be served as a versatile side dish, or you can grab a handful anytime for a fun snack. Change up the spices and make this vegetarian recipe your own. These healthy turmeric chickpeas cook in one pan in less than 10 minutes. Perfect!
This healthy garbanzo bean recipe is so flavorful, and it's a vegetable recipe that can be served with chicken, pork, beef, seafood or lamb. This is one healthy recipe you want to add to your recipe rotation.
Cuisine: Middle Eastern
Prep Time: 2 minutes
Cook Time: 5 minutes
Total Time: 7 minutes
Servings: 3 to 4
Ingredients
- 1 can (15 ounces) chickpeas, drained, rinsed and towel dried
- 1 tablespoon coconut oil
- 1/2 - 1 teaspoon turmeric
- 1/4 teaspoon ground paprika or smoked paprika
- lime (optional)
- sesame seeds, for garnish (optional)
Here's how to make it:
- Melt the coconut oil in a skillet. Add the turmeric and paprika and cook, stirring, for 30 seconds.
- Add the chickpeas. Cook, stirring, until peas are hot and beginning to lightly brown.
- Finish with a squirt of lime, if desired.
Note: 30Seconds is a participant in the Amazon affiliate advertising program and this post contains affiliate links, which means we may earn a commission or fees if you make a purchase via those links.
Recipe cooking times and servings are approximate. Need to convert cooking and baking measurements? Here are some kitchen conversion charts. Here's how to submit your recipes to 30Seconds.
Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get recipes in your newsfeed daily.
30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Related Products on Amazon We Think You May Like:
join discussion