This Prosciutto-Wrapped Asparagus With Parmesan Recipe Is a Healthy 10-Minute Appetizer by 30Seconds Food

Appetizers
3 months ago
This Prosciutto-Wrapped Asparagus With Parmesan Recipe Is a Healthy 10-Minute Appetizer

Prosciutto is an Italian dry cured ham. When it's wrapped around a stalk of asparagus and baked with Parmesan and olive oil, it transforms into a healthy appetizer or even a light lunch.

You'll need:

  • 1 pound asparagus, tough ends trimmed off
  • 1 tablespoon olive oil
  • 1/2 pound prosciutto
  • 2 tablespoons freshly grated Parmesan cheese

Here's how to make it:

  1. Toss the trimmed asparagus with the olive, salt and pepper.
  2. Lay pieces of prosciutto on a baking sheet. Sprinkle with the Parmesan.
  3. Wrap an asparagus spear up in each piece of prosciutto. Place in a single layer on the baking sheet. 
  4. Bake in a preheated 425-degree F oven for about 10 minutes.

Variation: For a cold appetizer, simply wrap the asparagus around the prosciutto and serve.

Take 30 seconds and join the 30Seconds community. Inspire and be inspired.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Valentine's Day Appetizers: How to Make Bacon-Wrapped Dates With Fontina

Bacon-Wrapped Brussels Sprouts: Just 2 Ingredients Makes Appetizer Magic

Bacon-Wrapped Shrimp: Chef Adrianne Calvo's Recipe Gets a Flavor Boost With Unexpected Ingredients

Elisa A. Schmitz 30Seconds
Oh, so delicious. What a great appetizer, side dish or light meal idea!
Tiffany Zook
Just made this with ham ...

join discussion

Please login to comment.

recommended tips

Deviled Eggs With a Twist: 3 Creative Ways to Spice Up Those Delicious Egg Appetizers!

How to Make a Healthy Raw Nut Pate (You'll Go Nuts for It)

Bruschetta: No Matter How You Pronounce It, This Recipe Is Delicious!

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!