Turmeric Eggs: This Breakfast Recipe May Help Fight Inflammation by Consuela Gomez
Since I suffer from a chronic illness, I have searched out recipes to help me spice up my meals while helping to kick my body into combating inflammation. Here's a really simple recipe for turmeric eggs that I enjoy often for breakfast. Turmeric is rich in a compound called curcumin, which some studies suggest can help manage oxidative and inflammatory conditions. As always, check with your physician when adding herbs to your diet.
Here's how to make it:
- Scramble the eggs and season with salt and pepper.
- Add turmeric, to taste. Serve.
The information on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information provided through this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal healthcare provider.
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