This Healthy Cashew Cream Recipe Is Vegan & Keto Friendly by Mindy Hudon, M.S., CCC-SLP

Vegan Desserts
3 months ago
This Healthy Cashew Cream Recipe Is Vegan & Keto Friendly

This cashew cream recipe satisfies my Keto palate and provides me with healthy fats. Mix it into avocado chocolate pudding! Perfection. 

You'll need:

  • 2 cups raw cashews
  • 1/2 teaspoon vanilla extract
  • 1 - 2 cups of water
  • liquid stevia (1-3 drops, to taste)

Here's how to make it:

  1. Place enough water on the cashews to cover them. Soak for a minimum of 3 hours. 
  2. Remove the cashews from the water and place them with a little bit of water in a blender. Keep adding water, as needed, until the cashews are blended smooth.
  3. Add the vanilla and stevia, to taste.

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Tribe
Sounds delicious
Mindy Hudon, M.S., CCC-SLP
It really is good and can be used in a variety of ways. Add to soups. Just take out the sweetness and use as an alternative for Mac and Cheese. Yum!

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