Alex Fraser | Profile & Recent activity | 30Seconds

Alex is a mom of two, wellness expert, and former nutritionist. She lives in Tacoma, WA with her husband and children.

tips by Alex

Vitamin D: Do You Get Enough of This Powerhouse Vitamin? Read This!

Nutrition

Vitamin D: Do You Get Enough of This Powerhouse Vitamin? Read This!

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Nutrition

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Love Your Heart: 5 Heart-Happy & Healthy Nutrients You Need Daily!

Heart Health

Love Your Heart: 5 Heart-Happy & Healthy Nutrients You Need Daily!

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Is Your Body Dragging? 3 Things to Eat That May Help You Reenergize!

Nutrition

Is Your Body Dragging? 3 Things to Eat That May Help You Reenergize!

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Healthy Avocados May Help You Lose Weight & Snack Less!

Nutrition

Healthy Avocados May Help You Lose Weight & Snack Less!

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