Dr. Monisha Vasa is a board-certified General and Addiction Psychiatrist, blogger, children's book author and mother of two in Newport Beach, Calif. Learn more about Dr. Vasa on her website MonishaVasa.com!

tips by Dr. Monisha

recently liked

Have an Active Mind That Disrupts Your Sleep? 7 Tips To Help You Shut It Down and Snooze

Resilience is Key for Kids: 11 Ways Parents Can Help Raise Resilient Children!