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Meditate in Hawaii: Stop, Breathe & Watch This Meditation Video (You Deserve It)! by Dr. Christina Hibbert
Mindfulness
6 years ago
We're almost all too busy. We run ourselves ragged, never slowing down to enjoy the peace and beauty of life. Sometimes, we need a "time-out." In fact, I think we need one every day, and even several times throughout each day.
- Time to be still.
- Time to breathe.
- Time to take all the good stuff in.
Take a time out now, by watching this video of the gorgeous lava shore of Hawaii. Ahhh.
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