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Summer Sugar Throw Down: 5 Simple Ways to Reduce Refined Sugar in Your Diet

Nutrition

Summer Sugar Throw Down: 5 Simple Ways to Reduce Refined Sugar in Your Diet

Susan Bowerman, M.S., R.D., CSSD, CSOWM, FAND

Got Text Neck? How to Avoid Forward Head Position From Looking at Screens

Family Health

Got Text Neck? How to Avoid Forward Head Position From Looking at Screens

Sandy Greiner, NCPT

August 10, 2017

COVID Delta Surge: Former ER Doctor Shares 6 Steps to Help Health-care Workers Cope & Shift Out of Fear

Caregivers

COVID Delta Surge: Former ER Doctor Shares 6 Steps to Help Health-care Workers Cope & Shift Out of Fear

Dr. Jan Bonhoeffer

Love to Get Your Tan On? Here's Why Tanned Skin Is Damaged Skin!

Family Health

Love to Get Your Tan On? Here's Why Tanned Skin Is Damaged Skin!

Dr. Hannah Chow-Johnson

Tips for Mindful Living With Food Allergies: 9 Common Allergy Foods (No. 9 Is a New One)

Family Health

Tips for Mindful Living With Food Allergies: 9 Common Allergy Foods (No. 9 Is a New One)

Dr. Vikki Petersen

Natural Spring Allergy Remedies: Why This Healthy Living Expert Relies on Homeopathic Allergy Solutions

Family Health

Natural Spring Allergy Remedies: Why This Healthy Living Expert Relies on Homeopathic Allergy Solutions

Dr. Lisa Leslie-Williams

How to Dress for Cold & Wet Winter Weather to Stay Warm & Healthy!

Family Health

How to Dress for Cold & Wet Winter Weather to Stay Warm & Healthy!

Dr. Hannah Chow-Johnson

January 12, 2017

Aging Décolletage? 7 Ways to Achieve a Sexy Chest Area!

Skin Care

Aging Décolletage? 7 Ways to Achieve a Sexy Chest Area!

30Seconds Beauty

How to Avoid Insomnia: 5 Common Causes of Insomnia (No. 3 Is Surprising)

Sleep

How to Avoid Insomnia: 5 Common Causes of Insomnia (No. 3 Is Surprising)

Dr. Vikki Petersen

Men’s Health Wake-up Call: 6 Reasons Why Many Men Need a Health Checkup ASAP

Men's Health

Men’s Health Wake-up Call: 6 Reasons Why Many Men Need a Health Checkup ASAP

Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

November 04, 2020

Moms: Why Replacing Our Footwear Goes Way Beyond the Shoes (30-Second Video)

Fashion

Moms: Why Replacing Our Footwear Goes Way Beyond the Shoes (30-Second Video)

Post-Pandemic Life: How to Strike a Healthy Real Life/Online Life Balance After COVID-19

Mindfulness

Post-Pandemic Life: How to Strike a Healthy Real Life/Online Life Balance After COVID-19

The Insomnia Epidemic: Why It’s Time to Shutter Daylight Saving Time Once & For All

Sleep

The Insomnia Epidemic: Why It’s Time to Shutter Daylight Saving Time Once & For All

Jacob Teitelbaum

Perfectionism & ADHD: The Relationship Between the Two May Surprise You!

Diseases/Disorders

Perfectionism & ADHD: The Relationship Between the Two May Surprise You!

Detoxing Your Kitchen From Additives & Preservatives: Substitutes for 10 Common Food Additives & Preservatives

Nutrition

Detoxing Your Kitchen From Additives & Preservatives: Substitutes for 10 Common Food Additives & Preservatives

Veronica Villanueva

Why Do My Breasts Hurt? Understanding the Causes of Breast Pain (Mastalgia) & Tips to Help

Women's Health

Why Do My Breasts Hurt? Understanding the Causes of Breast Pain (Mastalgia) & Tips to Help

Dr. Constance Chen

November 23, 2020

Social Anxiety Disorder Help: 5 Quick Tips to Help Boost Your Confidence

Mental Health

Social Anxiety Disorder Help: 5 Quick Tips to Help Boost Your Confidence

James W. Williams

February 20, 2023

Coronavirus Studies: Schizophrenia Second Only to Age As Greatest Risk Factor for COVID-19 Death

Mental Health

Coronavirus Studies: Schizophrenia Second Only to Age As Greatest Risk Factor for COVID-19 Death

30Seconds Health

January 28, 2021

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