Food Cravings: What's Your Favorite Flavor? 10 Healthy Ways to Appease Your Hankerings! Nutrition

Whenever I chat with people about what they like to eat, there's usually a preference for salty, savory foods or sweet foods. Which camp do you fall in? It might change from day to day, too. Some of my favorite sweet treats are:

• Cocoa nibs + peanuts + dried cranberries in a trail mix.
• Unsweetened cocoa powder + peanut butter + honey on whole-grain toast.
• Honey + berries in plain Greek yogurt.
• Apple, strawberry and pear slices dipped in melted dark chocolate chips.
• Dates, pitted, stuffed with raw almonds.

Some of my favorite salty, savory treats are:

• Air-popped popcorn seasoned with salt, garlic and a sprinkle of nutritional yeast.
• A handful of salt and pepper-flavored pistachios.
• Blue tortilla chips and salsa.
• Avocado spread on whole-grain toast with a sprinkle of smoked paprika.
• Hummus + sliced mini cucumbers, red peppers and carrots.

What are some of your favorite flavor combinations?