If You Had No Labels, Would You Know Who You Are? Read This! Mindfulness

What if you had no labels? Would you still know who you are? It is one thing to know about yourself, and it’s quite another to truly KNOW yourself. Get out of your own head. Sit with the empty for a moment. Breathe. Are you feeling peaceful? Or is your heart racing? 

I was lost when my labels changed with one vigorous shake from the unpredictable. I was left asking, “Who am I?” I spiraled into a dark abyss until a light shined on my lost soul. I am not defined by the what I am, but the who I am on the inside. I am more than a label. Are YOU? 

Shake off the labels – be YOU from the inside out.