Dr. Shefali Asks: How Good a Parent are You to Your Inner Child? Mindfulness

The greatest indicator of good parenting is how good a parent you are to your own inner child. Here are five questions every parent needs to ask themselves:

• How did I connect to my own inner child feelings today?

• Did I honor my child’s feelings today?

• What is weighing heaviest on my heart in this moment?

• What is life asking me to do differently?

• What keeps showing up (repetitive patterns) that is calling me to make a positive change?

How’s your inner child doing? Learn more about your inner child. 

Take 30 seconds and join the 30Seconds community. Inspire ... and be inspired.