Make Heart Health a Priority, No Matter Your Age! Here's Why! by Dr. Josephine Dlugopolski - Gach

Make Heart Health a Priority, No Matter Your Age! Here's Why!

When people think about heart disease they think men, but it’s also the leading cause of death in women. What most people don’t think about are kids and heart disease. The truth is heart disease prevention should start the day we are born. 

Genetics can play a role in heart health, so it’s good to know your family history, but some of the major factors like diet and exercise we can control. So whether you are 2 or 102, heart health should be a priority!

The information on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information provided through this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal health care provider.

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