Make Heart Health a Priority, No Matter Your Age! Here's Why! by Dr. Josephine Dlugopolski - Gach

Make Heart Health a Priority, No Matter Your Age! Here's Why!

When people think about heart disease they think men, but it’s also the leading cause of death in women. What most people don’t think about are kids and heart disease. The truth is heart disease prevention should start the day we are born. 

Genetics can play a role in heart health, so it’s good to know your family history, but some of the major factors like diet and exercise we can control. So whether you are 2 or 102, heart health should be a priority!

start discussion

Please login to comment.

recommended tips

Make Heart Health a Family Affair: 3 Things Everyone Needs to Do Now!

Health Care in College: 3 Things College Students Should Know Before Hitting the Books

Breast Cancer Screenings: A Step-by-Step Guide to Having a Mammogram

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!