Skip the Potato Chips: How to Prep So You Grab Healthier Snacks! by Becky Lane

Have you ever reached for potato chips because refrigerated healthy snacks aren't washed or cut up? Wash and cut up veggies like: 

• carrots
• bell peppers 
• celery
• broccoli

Also, washing and cutting grapes into small bunches before you put them away makes you and your family more likely to grab these healthy choices when the munchies hit. Pre-cutting makes packing lunches easier. You can even prepackage them by putting individual serving sizes in baggies.