DIY Bath Salts: Soothing Lavender Oatmeal Bath Salts Calm & Relax by Janice Cox
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Bath salts are one of my favorite uses for Epsom salt. Lavender has a relaxing scent, and oatmeal calms the skin, even for people with sensitive and dry skin. Combined with Epsom salt, the bath is naturally refreshing, cleansing and soothing for both your body and mind.
Here's an easy recipe for a lavender oatmeal bath:
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Ingredients
- 1 cup Epsom salt
- 1/4 cup dried lavender flowers
- 1/2 cup oatmeal (whole oats)
Here's how to make it:
- Place the lavender and oatmeal in a food processor or blender and process on high until you have a fine mixture that resembles whole grain flour.
- In a bowl, stir the lavender-oatmeal mixture with Epsom salt, and pour into a clean, dry container.
Here's how to use it:
- Add half a cup to your bath as you fill the tub.
- Soak for 15 to 20 minutes.
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