To Know Thyself, Look in the Right Direction: Which Way? This Way... by Gail Harris

2 years ago
To Know Thyself, Look in the Right Direction: Which Way? This Way...

It’s your lifeline. Everywhere we turn, we’re told to look outside of ourselves for the answers. Headlines. Tweets. Tips (not #30Seconds). That’s no direction home. You say you’re blocked. Confused. Scared. That’s being human in today’s world. Just know that if your intention to know yourself comes first the rest will take care of itself. Ask yourself this one question: Is it more important to be liked by others or to like yourself? Now make these four mindfulness steps part of your ritual every day:

  • Remember your answer to the above question.
  • Ask your heart what you need.
  • Acknowledge your feelings.
  • Ask your heart if you need to share the feelings or let them go.

You got this.

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.

recommended tips

Always Checking Yourself in the Mirror? Look Away & Read This Now!

Change Is Hard No Matter How Old You Are: How Do YOU Cope With Change?

Why You Need to Look Your Child in the Eyes & Say, “I Love Myself”

Combating Self-Doubt: How to Use Your Body to Beat Self-Doubt – Right Now!

Got 30 seconds? Sign up for and get the best of our tips each week!