Juicy Greek Chicken Recipe Is Full of Mediterranean Flavor (9 Ingredients) Greek Recipes Mediterranean Diet Recipes High Protein Recipes Lunch Dinner Gluten-free Chicken Recipes Grilling

We had some unexpected guests drop by, which meant I needed to whip up an easy, delicious dinner that let me still be engaged with my friends. This easy Greek chicken recipe fit the bill perfectly. I made the marinade then popped it into the fridge until we were ready to cook. You can grill this chicken (preferred) or cook it on the stovetop. Cooking it on the stovetop takes a bit longer, so I prefer the grill. 

To make this Greek-inspired marinated chicken, you'll need to gather the following gluten-free ingredients from your fridge and pantry: lemons for juicing and zesting (read about the health benefits of lemons), shallots, garlic (check out the health benefits of garlic), olive oil, dried oregano, kosher salt, ground paprika, black pepper and boneless/skinless chicken thighs. The fresh parsley or oregano is an optional garnish. 

This flavorful Mediterranean dish is a wonderful addition to a healthy eating plan (check out the health benefits of the Mediterranean diet). These juicy chicken thighs make an amazing dinner paired with a salad or a favorite fresh vegetable. Add a grain like quinoa or rice for a complete and satisfying meal for unexpected guests, or just any day of the week. Nutritious and delicious! 

Cuisine: Greek / Mediterranean
Prep Time: 10 minutes plus 1 hour to marinate
Cook Time: 10 to 20 minutes
Total Time: 20 to 30 minutes, plus 1 hour to marinate
Servings: 6

Ingredients

• 2 large lemons, zested and juiced
• 1 shallot
• 4 cloves garlic
• 1/4 cup olive oil
• 2 teaspoons dried oregano
• 1 1/2 teaspoons kosher salt
• 1 teaspoon paprika
• 1/2 teaspoon freshly ground black pepper
• 2 pounds boneless/skinless chicken thighs (about 8)
• 6 sprigs fresh parsley or fresh oregano, for garnish (optional)
• sprinkle of crushed red pepper flakes, if desired (optional)

Here's how to make it: 

1. Make the marinade by juicing and zesting the lemons into a large mixing bowl.
2. Mince the shallot and garlic into the bowl.
3. Add the olive oil, dried oregano, salt, paprika and pepper into the bowl. Whisk to combine.
4. Add chicken and use tongs to coat the chicken in the marinade. Cover and place in the refrigerator for 1 to 2 hours. (You could use boneless chicken breasts instead of thighs, but it may affect cooking time.)
5. When marinating time is finished, heat the grill or skillet on medium-high. Cook the chicken, flipping halfway through, until internal temperature reaches 165 degrees F. Depending on your stove or grill, this could take 5 to 10 minutes per side. Monitor with a meat thermometer.
6. Remove chicken to a platter and garnish with parsley or oregano, if desired. Serve and enjoy!

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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