Cajun Grilled Mushrooms Recipe Is Nutritious & Delicious (20 Minutes, 4 Ingredients) Vegetables Side Dishes Grilling Gluten-free Vegetarian Vegan Low Sodium Recipes Low Sugar Recipes

With Mardi Gras season in full swing, we are all about those Cajun and Creole recipes. While you may not think about mushrooms when these two cuisines are talked about, we think this Cajun grilled mushroom kebabs recipe may change that.

Not only are these grilled mushrooms quick and easy, but you also get the health benefits of mushrooms in every juicy bite. Mushrooms have been found to reduce your risk of getting cancer, including breast cancer in women. We think that's a pretty good reason to search for new mushroom recipes. Another reason is that they're delicious!

The mushrooms are marinated in olive oil, lemon juice and Cajun or Creole seasoning for just a couple minutes before being threaded onto skewers. Then the mushrooms spend a little time on the grill to get soft and succulent. Amazing flavor! If you don't want to grill outside, you can cook them in a grill pan.

This easy Cajun grilled mushroom recipe is so easy to make and full of flavor. It's the perfect side dish for grilled chicken, lean beef, pork or seafood. This Cajun grilled mushroom kebab recipe is perfect for your Mardi Gras celebrations or for dinner on a Monday night.

Cuisine: American
Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Servings: 4

Ingredients

• 16 ounces button mushrooms
• 1/2 cup olive oil
• 2 teaspoons lemon juice
• 1 teaspoon Cajun seasoning or Creole seasoning

Here's how to make it: 

1. Put the mushrooms into a plastic zipper food storage bag. Add the remaining ingredients. Toss the bag to combine all the ingredients. Let the mushrooms sit for 2 minutes.
2. Remove from the marinade and thread on metal skewers or wooden skewers that have been soaked in water for 30 minutes.
3. Cook the mushrooms on a hot grill, turning often, until softened, about 3 to 5 minutes. Serve. Store the mushrooms covered in the fridge and reheat in the microwave.

Nutritional information for this recipe includes the full amount of the marinade ingredients. Depending on marinating time, ingredients, cook time, etc., the actual amount of the marinade consumed will vary.

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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