This 20-Minute Creamy Spinach Soup Recipe Is So Delicious, You'll Forget It's Packed With Nutritious Spinach Soups Lunch Dinner Vegetables

The many health benefits of spinach won't be the reason why you make this easy creamy spinach soup recipe. You'll make it because of the taste. It's that delicious!

Plus this simple soup recipe is ready to eat in only about 20 minutes. Soup's on in no time at all, for lunch or dinner!

Cuisine: American
Prep Time: 5 minutes
Cook Time: 15 minutes

Total Time: 20 minutes
Servings: 4 to 6

Ingredients

  • 2 tablespoons olive oil
  • 1 shallot, chopped
  • 4 garlic cloves, minced
  • 2 tablespoons flour
  • 2 bags fresh spinach
  • 3 cups heavy cream 
  • 2 cups chicken broth or vegetable broth
  • crushed red pepper flakes, to taste (optional)
  • 1/2 cup grated Parmesan cheese

Here's how to make it: 

  1. Heat the oil in a large soup pot. Add the shallot and cook until soft, about 3 minutes. Add the garlic and cook 30 seconds. 
  2. Whisk in the flour until smooth. Cook about 1 minute. Toss in the spinach and cook until it wilts, about 5 minutes.
  3. Add the cream, broth and crushed red pepper flakes. Cook, stirring, until it begins to thicken, about 10 minutes. Season with salt and pepper. Stir in the Parmesan cheese. 

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Soup Pots $10 & Up
Chicken Broth $1 & Up
Vegetable Broth $2 & Up
Olive Oil $4 & Up
Flour $2 & Up

Comments (3)

Donna John
My daughter's favorite soup growing up (and probably still now since she's always asking me again and again for the recipe) is a cheesy spinach soup: food: Quick Cheesy Spinach Soup Recipe Is a Dinner Miracle (15 Minutes)
Love that this one doesn't have processed cheese in it. Mmm!
Elisa Schmitz
So rich and creamy and even healthy! Bonus.
bepositive
Love this recipe 😋
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