Oats & Egg Whites Scramble Is a Protein-Packed Power Breakfast! by Kim and Shannon Fit Mom Diet

2 years ago
Oats & Egg Whites Scramble Is a Protein-Packed Power Breakfast!

If you're looking to lose weight or stay lean, breakfast is extremely important. Eating a healthy, balanced breakfast helps stave off our cravings later in the day. Try this protein-packed breakfast to start your day. 

You'll need:

  • 1 serving of oats
  • 3 egg whites
  • mixed berries or sliced bananas
  • nuts (cashews, almonds, pistachios, etc.)
  • 1 tablespoon honey
  • cinnamon

Here's how to make it:

  1. Scramble egg whites. 
  2. Prepare quick cook oats.
  3. Mix the oatmeal and egg whites together.
  4. Top with fruit, nuts and honey. You can add a pinch of cinnamon, too. 

join discussion

Please login to comment.

recommended tips

3 Simple Protein-Packed Breakfast Ideas to Get Your Family Full - FAST!

Spicy Fried Egg Naan With Sambal Oelek Jam Is What You Should Serve for Breakfast or Brunch

4 Protein-Packed Breakfast Recipes for Your Family (Skip the Cereal)!

This Avocado & Cheese Frittata Recipe Is a Whole Lotta Yum in One Pan!

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!