Farmers Market Creamy Cucumber Salad Recipe Has Mediterranean Feels by Donna John
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Cucumber salads are always popular on 30Seconds. Check out just a few of our quick, easy and delicious cucumber salad recipes:
- Nonna's Creamy Italian Cucumber Salad
- Grandma's Creamy Cucumber Salad
- Shaved Cucumber and Dill Salad
- Asian Cucumber Salad
- Cucumber Avocado Salad
Here's another healthy cucumber salad to add to the list! This creamy Mediterranean-inspired cucumber salad is full of fresh herbs and gets an extra dose of flavor with a dried seasoning. The gluten-free cucumber salad is ready from start to finish in about 10 minutes.
To make this low-calorie, low-sodium cucumber recipe you will need a seedless cucumber, Greek yogurt or mayonnaise, Parmesan cheese or feta cheese, fresh herbs, dried Italian, Greek, Mediterranean or Tuscan seasoning, lemons for juicing, salt and black pepper.
This salad is full of health benefits, too! Read about the health benefits of cucumbers, the health benefits of fresh herbs, the health benefits of feta and the health benefits of Greek yogurt.
Serve this crunchy, farm-to-table recipe for lunch or as a side dish with just about any dinner, or use it as a sandwich filling or spread on crackers.
Note: 30Seconds is a participant in the Amazon affiliate advertising program and this post contains affiliate links, which means we may earn a commission or fees if you make a purchase via those links.
Cuisine: Mediterranean
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 2
Ingredients
- 1 cup chopped seedless cucumber
- 2 tablespoons Greek yogurt or mayonnaise
- 2 tablespoons grated Parmesan cheese or feta cheese
- 1 tablespoon chopped fresh herbs (chives, dill, parsley, oregano, basil, etc.)
- 1/2 teaspoon dried Italian seasoning, Tuscan seasoning or Mediterranean seasoning (or to taste)
- 1/2 teaspoon lemon juice
- salt and black pepper, to taste
Recipe Notes
- This recipe can easily be doubled for four or more servings.
- If you can't find a seedless cucumber, remove the seeds from a regular cucumber.
- Fresh is best when it comes to lemon juice, so squeeze your own. In a pinch, bottled lemon juice would work.
Here's how to make it:
- Put all the ingredients into a mixing bowl. Season with salt and black pepper, to taste.
- Stir. Taste and adjust seasonings. Serve.
- Serve as a side dish or use it as a sandwich filling.
Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by HappyForks. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.
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