High-Protein Creamy Ranch Salad Dressing Recipe Is Nutritious & Delicious by 30Seconds Food
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Recipes made with cottage cheese are trending right now. Maybe it's because cottage cheese adds a richness and creaminess to recipes, or maybe it's because cottage cheese has many health benefits. One of the main health benefits of cottage cheese is that it is high in protein. One cup of cottage cheese contains about 25 grams of healthy protein. Not bad for a budget-friendly ingredient!
Another popular food item is ranch dressing. Most times, however, ranch salad dressing is not the healthiest of options. Enter this cottage cheese ranch dressing recipe! This creamy ranch recipe is made with a whole cup of cottage cheese, so it packs a big vegetarian protein punch. All you need to make this homemade salad dressing is cottage cheese, mayo or Greek yogurt, fresh lemon juice, onion powder, garlic powder and fresh chives or parsley.
Drizzle this gluten-free cottage cheese salad dressing over lettuce, arugula, kale, baby spinach or your favorite salad greens. It's also a delicious dip for vegetables, chips and other appetizers. You could even use it as a sandwich spread.
Cuisine: American
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 6
Ingredients
- 1 cup cottage cheese (low-fat or nonfat)
- 2 tablespoons mayonnaise or plain Greek yogurt
- 1 tablespoon lemon juice (or to taste)
- 1 tablespoon water
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/4 cup chopped fresh chives or parsley
Recipe Notes
- If you like a thinner salad dressing, add more water.
- Drizzling the salad dressing with a little olive oil adds more richness and nutrition. Try it!
- Store the salad dressing in a salad dressing cruet, mason jar or an airtight container.
Here's how to make it:
- Put the cottage cheese, mayonnaise or yogurt, lemon juice, water, onion powder and garlic powder into a blender. Blend until smooth.
- Season with salt and pepper, to taste. Stir in the chives or parsley. Drizzle with a little olive oil, if desired.
Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.
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