Almond Butter Cup Smoothie Recipe: Tom Brady's New Favorite Smoothie Recipe by TB12

Almond Butter Cup Smoothie Recipe: Tom Brady's New Favorite Smoothie Recipe

The recipe for Tom Brady’s favorite blueberry smoothie and healthy green smoothie have been shared far and wide. But sometimes, you run out of blueberries and need to pivot.

This almond butter cup smoothie recipe is a protein-packed smoothie filled with essential vitamins and minerals that tastes great. The creamy almond butter smoothie will fuel you like a champ. The healthy smoothie is made with hemp seeds, walnuts, chia seeds, flax seeds, protein powder, banana, almond butter and almond milk. You can add some dark chocolate to make it even more decadent and delicious. Enjoy this easy smoothie for breakfast or as a healthy snack.

You can find a video of Tom Brady making this nutritious smoothie recipe on TB12’s  Instagram.

Cuisine: American
Prep Time: 10 minutes
Cook Time: 0 minutes

Total Time: 10 minutes
Servings: 1


  • 1/2 tablespoon hemp seeds
  • 1 handful of walnuts
  • 1/2 tablespoon chia seeds
  • 1/2 tablespoon flax seeds, ground
  • 1 scoop chocolate plant-based protein powder (We like TB12 Chocolate Plant Based Protein)
  • 1 medium banana
  • 1 tablespoon almond butter
  • 1 cup ice
  • 3/4 cup almond milk
  • 1 - 2 pieces dark chocolate (optional)

Here's how to make it: 

  1. Combine all ingredients in a blender. 
  2. Blend until smooth. Pour into a glass and enjoy. 

Photo: TB12 Sports

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Hemp Seeds $6 & Up
Walnuts $4 & Up
Chia Seeds $5 & Up
Flax Seeds $6 & Up
Almond Butter $5 & Up

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Elisa Schmitz
I'm a huge fan of almond butter and this smoothie looks delicious. I'm going to try it! (Thanks, Tom Brady!)
Can’t beat nut butter combined with chocolate.

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