Healthy Green Smoothie Recipe: Tom Brady's Lucky Green Smoothie for St. Patrick's Day by TB12

Healthy Green Smoothie Recipe: Tom Brady's Lucky Green Smoothie for St. Patrick's Day

TB12’s lucky green smoothie recipe fits right in with the green theme for St. Patrick's Day. This nutrient-dense green smoothie recipe is a great way to get more greens into your routine. It's packed with fruits and vegetables, plant-based protein and even spirulina, a supplement loaded with nutrients and anti-inflammatory properties.

Spirulina is a blue-green algae. According to WebMD, it is "believed to be one of the oldest life forms on Earth." Spirulina is a good source of thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), copper, magnesium and iron. The superfood has anti-cancer properties, may aid in heart health and supports the immune system, to name just a few healthy reasons to add it to your diet. 

This easy, creamy green smoothie is made with spirulina, avocado, kale, spinach, vanilla protein, pineapple, banana and almond milk. After you enjoy one this St. Patrick's Day, it will probably become your go-to smoothie recipe for breakfast, lunch or snacking. Thanks, Tom Brady.

Cuisine: American
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 1


  • 1 teaspoon spirulina
  • 1/4 cup avocado
  • 1/2 cup kale
  • 1/2 cup spinach
  • 1 scoop vanilla plant-based protein
  • 1/2 cup frozen pineapple
  • 1/2 cup frozen banana
  • 1 1/4 cups almond milk or oat milk
  • ice

Here's how to make it: 

  1. Combine all ingredients in a blender. 
  2. Blend until smooth.

Photo: TB12

Note: 30Seconds is a participant in the Amazon affiliate advertising program and this post contains affiliate links, which means we may earn a commission or fees if you make a purchase via those links.

Recipe cooking times and servings are approximate. Need to convert cooking and baking measurements? Here are some kitchen conversion charts. Here's how to submit your recipes to 30Seconds.

Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get recipes in your newsfeed daily.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.

Spirulina $10 & Up
Blender $20 & Up

Delicious Green Smoothie Recipe Lets You Eat Your Veggies Without Tasting Them (Seriously)

Easy Elderberry Smoothie Recipe May Boost Immunity & Fight Cold & Flu Symptoms

5-Ingredient Avocado Smoothie Recipe Is Such a Treat, You'll Think You're Cheating On Your Diet

Best Cherry Banana Smoothie Recipe (Dairy-Free & No Refined Sugar)

I love drinking down my greens. Superfood smoothies for the win!
Elisa Schmitz
I absolutely love smoothies but have gotten out of the habit. This recipe is so delicious it just got me back into making smoothies! #yum

join discussion

Please login to comment.

recommended tips

Easy Sweet Potato Waffles Recipe: Cinnamon Sweet Potato Waffles Have That Fall Feeling

Loaded Mashed Potato Waffles Recipe: It Really Works! (4 Ingredients)

Easy Cinnamon Apples Recipe Tastes Like Apple Pie (Without All the Work)

Moist Carrot Oatmeal Muffin Bites Recipe: A Tasty Gluten-free Breakfast or Snack