Healthy Tuna Cucumber Bites Recipe With Spicy Mayo Packs a Big Flavor Punch by 30Seconds Food


Healthy Tuna Cucumber Bites Recipe With Spicy Mayo Packs a Big Flavor Punch

"These tasty cucumber bites are perfect for entertaining, a quick lunch or just keeping things light and tasty as far as snacking goes!" says Rachel Maser, mom of four and founder/creator of the clean eating blog, Clean Food Crush®. "These lil’ fellas pack a big flavor punch for such a small bite, which means they are surprisingly satisfying."

"It’s fresh cucumber season! Our vines are full of fresh crisp cucumbers this time of year! If you don’t have a home garden then be sure to visit your local farmer’s markets because they’re overflowing with the best tasting cucumbers throughout the late summer months."

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Cuisine: American
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 4

Ingredients

  • 1 - 2 large cucumbers, sliced into 1/4-inch rounds
  • 1/4 cup organic cream cheese, cold 
  • 1 can (6 ounces) tuna or salmon, drained well
  • 1 jalapeño, thinly sliced
  • 1 tablespoon toasted sesame seeds
  • 1 tablespoon finely chopped fresh parsley or cilantro

Spicy Mayo

Here's how to make it: 

  1. Lay the cucumber slices on a serving platter or board. Spread each cucumber with about 1 teaspoon of cream cheese, a small spoonful of tuna, jalapeño slices, as desired, and a tiny sprinkle of sesame seeds.
  2. In a small bowl whisk together the mayonnaise and hot sauce really well. Lightly drizzle this homemade spicy mayo over the tuna cucumber bites. (I snipped off a teeny tiny corner of a bag then filled it with my spicy mayonnaise to get this nice even drizzle.) Garnish with finely chopped fresh herbs.

Helpful Products

Recipe Notes

  • Canned salmon or tuna tastes amazing on these cucumber bites.
  • Store leftovers in an airtight container in the refrigerator.

Nutrition Facts Per Serving

Calories: 203

Total Fat: 13.6g

Saturated Fat: 4.7g

Cholesterol: 33mg

Sodium: 336mg

Total Carbohydrate: 6.7g

Dietary Fiber: 0.8g

Total Sugars: 2.2g

Protein: 14g

Vitamin D: 0mcg

Calcium: 51mg

Iron: 1mg

Potassium: 311mg

Recipe and photo courtesy of Clean Food Crush®.

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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Donna John
Wow! I cannot wait to make these! Would make them right now but missing a couple ingredients. What a great recipe.
Gwen Johnson
Uh, yum. These would be fun served at my next wine party.
Tribe
My goodness these look so good...

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