Avocado With Furikake Is a Healthy Snack Recipe Full of Nutrition by Donna John

Snacks Lunch Vegan
2 years ago

Avocado With Furikake Is a Healthy Snack Recipe Full of Nutrition

At the grocery store, I like to grab an ingredient I've never used from time to time. My last discovery was furikake. Furikake is a Japanese seasoning blend made with seaweed, dried fish, sesame seeds and other seasonings. In Japan it is often used on ricevegetables and fishFurikake has health benefits, too!

Not sure how to use it yet, I decided to go simple and add some flavor to an avocado. It added lots of umami flavor. The next time you grab an avocado as a snack, instead of making avocado toast, jazz it up with furikake!

How do you use furikake? Let me know in the comments section below!

Cuisine: American / Japanese
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 1


  • 1 ripe avocado, cut in half and pitted
  • furikake

Here's how to make it:

  1. Put the avocado halves into a bowl. 
  2. Sprinkle with furikake. 

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Never heard of this seasoning but it sounds really good.
Elisa Schmitz
Thanks for sharing this fun and delicious discovery, Donna John . I love Japanese flavors!
This is interesting and looks yummy.

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