High-Fiber Creamy Beet Smoothie Recipe Is Loaded With Healthy Ingredients (8 Ingredients, 10 Minutes) by Ann Marie G. Halstead
Note: 30Seconds is a participant in affiliate advertising programs and this post may contain affiliate links, which means we may earn a commission or fees if you make a purchase via those links.
How often do you think about heart health? February is American Heart Month, when we go red for women and heart health. Beets are full of health benefits, so let's also go red with our smoothies, too!
This creamy beet smoothie recipe also has apple, celery, carrot juice, peaches, blueberries and ginger, with almond milk taking charge of the creaminess factor. This is a delicious, healthy smoothie recipe that may help you add some beets into your life.
Here is your shopping list for this gluten-free creamy fruit and vegetable smoothie recipe: red beets, apples, celery, carrot juice, almond milk (or your favorite milk), peaches, blueberries, fresh ginger and optional honey is you like a sweeter smoothie.
Those ingredients are all so healthy and good for us! Check out the health benefits of apples, the health benefits of carrot juice, the health benefits of peaches, the health benefits of blueberries and the health benefits of fresh ginger!
Sip on this vegan beet smoothie as a healthy, energizing snack during the day, or enjoy one for breakfast or lunch. Here's to our health – and hearts.
Read more about heart health.
Cuisine: American
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 2
Ingredients
- 1 red beet, peeled and chopped
- 1 apple, cored and chopped
- 1 rib celery, chopped
- 1 cup carrot juice
- 1 cup almond milk or your favorite nut milk
- 1/2 cup frozen sliced peaches
- 1/4 cup frozen blueberries
- 1 1-inch piece of ginger, peeled and chopped
- honey (optional)
Here's how to make it:
- Put all the ingredients into a blender. (You can keep frozen fruits and vegetables ready to go in plastic zipper bags in the freezer.)
- Blend until smooth. Taste and add a little honey if you want it sweeter.
- Pour into glasses. Serve.
Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.
Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get recipes in your newsfeed daily. Food, fun, health, happiness.
30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Related Products on Amazon We Think You May Like:
join discussion