Taco Cabbage Soup Recipe: This Mexican-Inspired Soup Is Delish by 30Seconds Food

Taco Cabbage Soup Recipe: This Mexican-Inspired Soup Is Delish

Cabbage soup seems to be all the rage lately (again). If you like diet cabbage soup or Amish cabbage soup and enjoy turning up the spice, this Mexican cabbage soup recipe is for you. Taco seasoning adds the flavor punch to this easy soup recipe that's made with cabbage (of course), onion, carrot, diced tomatoes, broth, taco seasoning and ground beef

To make this Mexican-inspired cabbage soup recipe you need need just a few ingredients. Here is your shopping list: ground beef, onion, taco seasoning, cabbage, carrots, a can of beef broth and two cans of diced tomatoes. You can also grab some cilantro and sour cream, for serving, if you feel so inclined. 

Serve this healthy gluten-free cabbage soup for lunch or dinner, then enjoy the leftovers for lunch the next day. Add a salad on the side! 

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Cuisine: American / Mexican
Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour
Servings: 6


  • 1 - 1 1/2 pounds ground beef
  • 1 onion, chopped
  • 1 package (1 ounce) taco seasoning
  • 1 head cabbage, chopped
  • 1 carrot, chopped
  • 1 can (14 ounces) beef broth
  • 2 cans (14 ounces each) diced tomatoes
  • 3 cups water
  • chopped cilantro, for garnish (optional)
  • sour cream, for garnish (optional)

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Recipe Notes

  • You could use ground turkey or ground chicken instead of ground beef. 
  • The tasty cabbage soup recipe reheats beautifully! 

Here's how to make it: 

  1. Cook the ground beef and onion in a large soup pot until meat is browned and onion is soft, about 5 minutes
  2. Add the remaining ingredients, bring to a boil, reduce heat and cook gently for about 45 minutes. Season with salt if pepper. 

Nutrition Facts Per Serving

Calories: 320

Total Fat: 10.9g

Saturated Fat: 4.9g

Cholesterol: 82mg

Sodium: 615mg

Total Carbohydrate: 23.2g

Dietary Fiber: 5.2g

Total Sugars: 9.2g

Protein: 33.3g

Vitamin D: 0mcg

Calcium: 166mg

Iron: 17mg

Potassium: 1073mg

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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Donna John
This sounds absolutely delicious!!! On my rotation for next week.
What an interesting flavor combination 😋
I'm in. Can't wait to try it.
Elisa Schmitz
We hope you enjoy it, Gotnoworrys ! Let us know how it turns out for you. Happy New Year! 🎉

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