Easy Guacamole Hummus Recipe: 2 Thumbs Up for This Avocado, Rosemary & Lemon Hummus Recipe by Elisa A. Schmitz 30Seconds

Easy Guacamole Hummus Recipe: 2 Thumbs Up for This Avocado, Rosemary & Lemon Hummus Recipe

Inspired by the best avocado hummus recipe and the easy rosemary lemon hummus recipe, each loaded with healthy, delicious ingredients and ready in just minutes, I created this delicious hummus recipe that my husband calls "guacamole hummus" (while giving it two thumbs up). Since we're eating more and more plant-based meals as part of our Mediterranean diet, this savory hummus recipe makes a perfect snack or lunch in no time at all.

Cuisine: American 
Prep Time: 10 minutes 
Cook time: 0 minutes 
Total Time: 10 minutes

Servings: 4 to 6

Ingredients

  • 1 can (15 ounces) chickpeas, drained (reserve 2 tablespoons of the liquid) 
  • 2 small avocados, pitted and cut in half 
  • 1/2 cup chopped cilantro (optional) 
  • 1/4 cup tahini 
  • 1/4 cup olive oil
  • juice of 1 large lemon 
  • 2 cloves garlic, minced (or 2 teaspoons minced garlic in a jar) 
  • 1/2 teaspoon turmeric
  • 1 tablespoon fresh chopped rosemary 
  • sea salt, pepper and red pepper flakes, to taste

Here's how to make it:

Put the chickpeas, 2 tablespoons of their liquid and all remaining ingredients into a blender. Season with sea salt and pepper, and red pepper flakes if desired. Blend until smooth.

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Turmeric
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Donna John
Yum! Love this recipe.
Elisa A. Schmitz 30Seconds
This was so delicious, Donna John . I hope you enjoy it as much as Dieter Schmitz and I did! #yum
Tribe
Sounds simple and so delish.

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