Best Avocado Hummus Recipe: Creamy Avocado Hummus Recipe for Healthy Snacking by 30Seconds Food
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With healthy, wholesome ingredients and ready in five minutes, this easy avocado hummus recipe is the snack of summer. Serve with pita chips, naan, vegetables or tortilla chips.
Cuisine: American
Prep Time: 5 minutes
Cook time: 0 minutes
Total Time: 5 minutes
Ingredients
- 1 can (15 ounces) chickpeas, drained (reserve 2 tablespoons of the liquid)
- 1 avocado, pitted, peeled and cut in half
- 1 cup chopped cilantro (optional)
- 1/4 cup tahini
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 2 cloves garlic, minced
- 1 teaspoon cumin
- crushed red pepper flakes (optional)
Here's how to make it:
- Put the chickpeas, 2 tablespoons of their liquid and remaining ingredients into a blender. Season with salt and pepper.
- Blend until smooth.
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