Cheese Soufflé in a Mug Recipe: This Cheese Soufflé Recipe Is Just for Two by 30Seconds Food

Side Dishes
a year ago
Cheese Soufflé in a Mug Recipe: This Cheese Soufflé Recipe Is Just for Two

It may seem like a lot of trouble for two individual-sized cheese soufflés, but you'll go to your happy place after the first bite. This easy cheese soufflé in a mug recipe will curb that cheese craving (and only takes about 15 minutes).

Cuisine: French
Prep Time: 10 minutes
Cook Time: 5 minutes

Total Time: 15 minutes
Servings: 2


  • 1 tablespoon freshly grated Parmesan cheese
  • 1 tablespoon butter
  • 1 tablespoon flour
  • 1/4 cup whole milk 
  • dash of salt
  • 2 egg yolks, beaten
  • 2 egg whites
  • 1/4 cup grated Gruyere or white cheddar cheese (or your favorite cheese)

Here's how to make it: 

  1. Grease two mugs with butter. Sprinkle the Parmesan cheese on the bottom. Set aside. 
  2. Melt the butter in a small sauce pot over medium heat. Whisk in the four.
  3. Add the milk and whisk until it thickens up. Add the salt. Remove from the heat.
  4. Add the egg yolks and whisk to combine. Let the mixture cool then pour into a large bowl. 
  5. In another bowl, beat the egg whites until stiff. 
  6. Gently fold half of the egg whites into the egg yolk mixture and add 1/2 the cheese. Fold in the remaining egg whites and the remaining cheese. Divide the mixture between the two mugs.
  7. Microwave on high for about 3 minutes. If you want the top brown, put it under a broiler for a minute or two, but this is optional. 

Take 30 seconds and join the 30Seconds community and follow us on Facebook to get recipes in your newsfeed daily. Inspire and be inspired.

Related Products on Amazon We Think You May Like:

Mugs $7 & Up
Flour $2 & Up

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.

Impressive Spinach Soufflé Recipe: This Really Is the Easiest Spinach Soufflé Recipe Ever

Silky Chocolate Soufflé Recipe: An Easy Chocolate Soufflé Recipe Anyone Can Make

Soufflé Pancakes Recipe: Nothing Flat About This Easy Japanese Soufflé Pancake Recipe

Cheese Monkey Bread Recipe: Bake This Easy Herb Cheddar Monkey Bread Recipe ASAP

Sounds heavenly. 😋
Elisa A. Schmitz 30Seconds
OMG, my mouth is watering. So delicious (and so easy)!

join discussion

Please login to comment.

recommended tips

Drool-Worthy 5-Ingredient Garlic Butter Baked Parmesan Chicken Breasts Recipe Cooks In 30 Minutes

Easy Prime Rib Recipe With Vegetables: A Spectacular Prime Rib Recipe for Christmas Dinner

Easy Peruvian Chicken Recipe With Aji Verde Sauce Will Not Disappoint

4-Ingredient Chicken Enchiladas Recipe Is On the Table in 30 Minutes

Got 30 seconds? Sign up for and get the best of our tips each week!