Easy Lavender Water Recipe: This Infused Lavender Water Recipe Makes the Most Soothing Sip by 30Seconds Food
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You know that lavender is soothing on your skin. But did you know that you can sip it as well? This fragrant flower is said to improve sleep, reduce inflammation, boost immune health, detoxify the body, and support respiratory and digestive health. Infusing lavender into water is a simple – and refreshing – process. Here's how to make the most soothing sip.
Cuisine: American
Prep Time: 5 minutes plus 4 hours to steep
Cook Time: 0 minutes
Total Time: 5 minutes plus steeping time
Servings: 6 to 8
Ingredients
- 2 - 3 tablespoons dried lavender
- 1 quart water
- ice
Here's how to make it:
- Put the lavender into a pitcher.
- Pour water over the lavender until it's completely covered.
- Cover and allow it to sit for at least 4 hours.
- Strain. Serve over ice.
The content on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information on this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal healthcare provider. The opinions or views expressed on 30Seconds.com do not necessarily represent those of 30Seconds or any of its employees, corporate partners or affiliates.
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