Trout With Lemony Almonds Is the Perfect Recipe for Lent (and Is Ready in 15 Minutes!) by Gwen Johnson

Seafood Dinner
10 months ago
Trout With Lemony Almonds Is the Perfect Recipe for Lent (and Is Ready in 15 Minutes!)

This easy fish dish is a healthy way to add to the seafood section in your recipe box. If you can't find trout, catfish, haddock, pollack, redfish, striped bass or whitefish are good substitutes. 

You'll need:

  • 4 trout fillets
  • olive oil
  • 3/4 cup sliced almonds or whole almonds, coarsely chopped
  • 2 lemons, juiced and zested
  • chopped parsley, for garnish (optional)

Here's how to make it: 

  1. Add a little olive oil to a nonstick skillet and heat over medium-high heat. Season the fish with salt and pepper and place in the skillet, skin side up. Reduce heat to medium and cook about 4 minutes. Flip the fish over and continue to cook another 2-3 minutes, or until cooked through. Remove from the skillet.
  2. To the same skillet, add a little olive oil and the almonds. Cook, stirring, until almonds begin to brown, about 1-2 minutes. Add the lemon juice and zest and heat through. Pour over the fish fillets. Garnish with parsley and serve. 

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Elisa All Schmitz 30Seconds
This looks really good. I am eating more and more fish, so appreciate the easy recipe!

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