This Easy Butternut Squash Smoothie Recipe Is a Refreshing Alternative to Pumpkin by 30Seconds Food
Note: 30Seconds is a participant in affiliate advertising programs and this post may contain affiliate links, which means we may earn a commission or fees if you make a purchase via those links.
Get visions of pumpkin spice in your head once fall arrives? Stop! Instead, grab a butternut squash and whip up this easy butternut squash smoothie recipe.
This unexpected yet delicious butternut squash recipe is a healthy boost for breakfast, and it makes a refreshing snack, too.
Vegan and with no refined sugar, it's a great alternative to all things pumpkin this season (or anytime)!
Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 1 to 2
Ingredients
- 1 cup mashed, cooked butternut squash
- 3/4 cup almond milk
- 3/4 cup orange juice or pineapple juice
- 1/2 teaspoon cinnamon
- 1/4 – 1/2 teaspoon ground ginger
- 2 tablespoons nut butter
- 1/2 teaspoon vanilla
- honey or maple syrup (optional)
Here’s how to make it:
- Put all the ingredients into a blender except honey or maple syrup. Pulse until smooth.
- Taste and add a little honey or maple syrup, if desired.
- Pour into a glass, sprinkle with a little cinnamon and serve.
Note: 30Seconds is a participant in the Amazon affiliate advertising program and this post contains affiliate links, which means we may earn a commission or fees if you make a purchase via those links.
Need to convert cooking and baking measurements? Here are some kitchen conversion charts. Here's how to submit your recipes to 30Seconds.
Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get recipes in your newsfeed daily.
30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Related Products on Amazon We Think You May Like:
join discussion