Body Reboot Blueberry Banana Smoothie Recipe (3 Ingredients, 5 Minutes) by Ann Marie G. Halstead
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Is it time for a body reboot? Toss three ingredients into a blender and seconds later you've got a healthy, refreshing snack or breakfast. This easy blueberry banana smoothie recipe is so good, you'll want one every day (and that's OK!). This creamy low-sodium smoothie is easy, healthy, delicious!
To make this body reboot high-protein, high-fiber smoothie recipe you just need three healthy, wholesome ingredients. Here is what you need to grab to get blending: bananas, fresh blueberries and plain or vanilla yogurt. Whirl the ingredients in a blender, pour into a glass and enjoy.
The health benefits of yogurt, health benefits of blueberries and health benefits of bananas cannot be argued. Your body is going to fuel up thanks to all the nutrition in these wholesome foods.
Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 1
Ingredients
- 1 banana
- 1 cup frozen blueberries
- 1 cup plain or vanilla yogurt
Here’s how to make it:
- Put all the ingredients into a blender. Don't have blueberries? Use frozen raspberries, blackberries or strawberries. Feel free to mix up your fruit and keep it interesting.
- Pulse until smooth. If you'd like a thinner smoothie, feel free to add a splash of your milk of choice.
- Pour into glasses. Garnish with additional blueberries, if desired. This smoothie recipe can easily be doubled or even tripled.
Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.
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