Breastfeeding Should I Breastfeed My Baby? 5 Benefits of Breastfeeding Pregnant Moms Need to Know Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP August 31, 2020
Kids' Health Back-to-School Health Checkups During COVID-19: How to Safely Visit Your Child’s Health-care Provider Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP August 24, 2020
Parenting Back to School During the COVID-19 Pandemic: 6 Things to Talk to Kids About Before They Return to Class Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP August 20, 2020
Kids' Health Routine Vaccines & the Coronavirus Pandemic: The Importance of Immunizations During COVID-19 Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP August 19, 2020
Family Health Essential Errands During the Coronavirus Pandemic: 4 Safety Tips for When You Leave the House Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP July 24, 2020
Activities At-Home Summer Fun Ideas: 9 Ways to Keep Your Kids Entertained During the COVID-19 Pandemic Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP July 14, 2020
Fitness Summer Workout Tips: Here Are 7 Ways to Stay Safe & Healthy When Exercising in the Summer Heat Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP July 13, 2020
Family Health Using Hand Sanitizer During the Pandemic: 7 Facts About Hand Sanitizer You Need to Know Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP July 09, 2020
Family Health Work at Home Because of the Coronavirus (COVID-19) Pandemic? 8 Tips to Help Improve Your Health While Working From Home Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP July 09, 2020
Holidays July 4th During the Coronavirus Pandemic: 5 Tips for a Safe & Socially Distanced Fourth of July Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP July 02, 2020
Family Health Ways to Avoid Skin Cancer: 5 Tips to Help Protect Your Skin & Keep It Healthy When Heading Outdoors This Summer Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP June 29, 2020
Men's Health Men's Health: 5 Ways to Help Men Keep Their Immune Systems Strong Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP June 24, 2020
Family Vacations At-Home Family Fun Ideas: Staycation Activities for a Fun Summer Break During Coronavirus (COVID-19) Quarantine Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP June 23, 2020
Family Health Coronavirus Cleaning Guidelines: How to Disinfect Your Home If Someone Has COVID-19 Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP June 23, 2020
Family Health Shopping for Essentials During the Coronavirus Pandemic: 4 Tips for Running Errands Safely Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP June 22, 2020
Mental Health 6 Steps to Better African-American Mental Health: How to Get the Care You Deserve Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP June 09, 2020
Cancer Is Your Skin Ready for Summer? Here Are 5 Tips to Help You Self-check for Melanoma Skin Cancer Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP May 19, 2020
Nutrition Good-for-You Snack Ideas: Healthy Eating Hacks for On-the-Go Families Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP May 18, 2020