Family Gardening: 8 Ways to Get Kids Gardening & Encourage Green Thumbs by 30Seconds Mom

Up to 70 percent of Americans enjoy gardening as a leisurely pursuit with a markedly high uptake among Americans under 40. Gardening has many benefits not just for mental health but is also an opportunity for kids to learn where their food comes from.

Huw Richards, gardener, author and 24-year-old leading gardening YouTuber, shares his advice for how to encourage green fingers from an early age and gives eight tricks for inspiring kids and families to get into gardening:

1. Begin with a small garden plot or even container gardening. Let children have their own space to plant and care for their chosen plants. Give them ownership of this process to make them feel empowered and have a role in gardening.
2. Create gardening activities that capture children's interest. Consider themed gardens, such as a pizza garden with tomatoes and herbs, or a rainbow garden with plants of different colors.
3. Encourage children to dig in the soil, plant seeds and water their plants. All children love to dig so give me a space or pot and let them experience the joy of seeing their efforts result in growth and harvest.
4. Get the kids to pick a crop that most excites them to grow and give them everything they need to take responsibility for growing and caring for it. From blueberries to mint to lavender or flowers, let them experience the nurturing process!
5. Show children the wonders of nature's diversity and encourage them to try new foods based on what they have grown. They will taste even better if they have grown it!
6. Use gardening as an opportunity to educate children about the importance of nature, ecosystems and sustainable practices. Discuss concepts such as composting, water conservation and beneficial insects, and explain how these contribute to a healthier environment.
7. When the plants are ready for harvest, celebrate the achievement by preparing a meal together using the homegrown produce. Involve children in cooking or creating recipes using their harvested vegetables or herbs.
8. Suggest easy crops that will yield well to begin with, peas and strawberries are two easy yet incredibly delicious crops to grow for children to snack on in the garden.
   

The top fruits and vegetables families will be growing at home this year are:

• strawberries
• tomatoes
• potatoes
• raspberries
• apples
• cucumber
• blueberries
• rhubarb
• runner beans (butter beans or lima beans)
• blackberries
  

And it’s not just about large spaces, gardening with kids can be on balconies, shared allotments or indoor plants too. Sixty-nine percent of Americans tend to plant plants in their gardens though houseplants are also popular with 36 percent of the population. One in five Americans enjoy caring for plants on their balconies as interest in houseplants and tiny gardens surge on social media.

There’s nothing quite like growing your own food, plants, herbs or anything that brings you joy. Your garden is a canvas which you can color with your passions. With cost on the agenda this year, you may be surprised that salads are perhaps the best money-saving crop out there because they are incredibly productive on a small scale and can be continuously picked and eaten. If you are new to growing this season then now is the perfect time to get your hands dirty.

Source: Press release from Readly.

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