How to Deal With Angry Kids: 5 Ways to Help Stay Calm When Your Child Is Full of Rage Parenting
Dealing with a child that is full of anger and rage? When we meet rage with rage, we get nowhere. We are simply fueling the fire. When we meet rage with calm, we are much more likely to de-escalate a battle of words.
In order to meet our angry child with calm energy, we have to know how to create inner peace. Here are some ways to help us create inner peace so we can respond rather than react:
- listening to quiet music
We also set an example of effective communication.
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I k ow for one of my boys, the anger was so concerning to me, I finally had the right doctor figure out that he had fight or flight issues and was able to add supplements. Within a few months I saw a huge change. Huge! Then I was able to better help him deal with the root issues that were still there.
It’s so difficult.
For me, I'm on SamE 400mg, Vit. D3 and others. He and I are on different adrenal supplements too as we have different issues and the one I am on doesn't work with his body.
Pharma Gaba is a good one too. It helps calm the mind. I take one or two at night before going to bed. It slows my brain down.
I think the deeper issue that some don't see is that there is a huge gut issue. We have neurotransmitters in our guts, a little brain really. Healing the gut will help with other issues. It's such a long and complicated process.
I'm sorry I can't give you a specific one. Our doctor tests down the very little part of where the problem is and then matches the exact supplement to that. Not all supplements work the same.