Julie Potiker | Time | 30Seconds

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BecomeTheFire liked Julie’s tip – Overwhelmed By the Coronavirus Outbreak, Politics, Life? Here Are 3 Ways to Use Mindfulness As an Antidote to Feeling "Triggered"

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BecomeTheFire liked Julie’s tip – Coping With Loss & Grief During the Coronavirus Pandemic: 3 Ways Mindfulness Can Help in Hard Times

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BecomeTheFire liked Julie’s tip – How to Tap Your Inner Calm: 5 Mindfulness Tips to Cultivate Calm During Chaos

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BecomeTheFire liked Julie’s tip – Struggling With Empathy Fatigue? 6 Mindfulness Tips That May Help

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Debra liked Julie’s tip – No Time to Meditate? Think Again! 5 Ways to Take 60 Seconds for Mindfulness Meditation

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