Natural Ways to Lower Blood Pressure: Give Garlic a Try! by Beth Aldrich, CHC, AADP, CNT
You know garlic tastes great, but did you also know it's good for you? It may reduce cholesterol and even blood pressure. In fact, while medications to lower blood pressure don't always achieve their goal, researchers say aged garlic extract can help.
In a study published in the European Journal of Clinical Nutrition, 480mg of the supplement, along with prescription medications, lowered blood pressure more than drugs alone – enough to reduce risk for heart disease by 16 to 40 percent! So enjoy that strong flavor knowing it's actually good for you!
The information on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information provided through this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal health care provider.
Related Products on Amazon We Think You May Like:
30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.