Inspirational Coloring Pages: Free Printable Mindfulness Coloring Pages to Inspire & Uplift by 30Seconds Mom
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Who couldn't use a little inspiration in their lives right now? Print out these free printable coloring pages with inspiring words for an afternoon or evening of coloring fun and relaxation.
Mental health is a big issue now and always. Did you know that coloring is a wonderful mindfulness activity with health benefits? According to the Mayo Clinic, coloring "calms the brain and helps your body relax. This can improve sleep and fatigue while decreasing body aches, heart rate, respiration and feelings of depression and anxiety. Although coloring isn't the ultimate cure for stress and anxiety, sitting down for a long coloring session holds great value."
What's your favorite inspirational saying? Tell us below.
To print the coloring pages from your computer, simply click the "print image" button in the top right-hand corner.
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