Expert Q&A: Why Should Pregnant Women Avoid Low-fat Ice Cream? by Dr. Alan Lindemann
Note: 30Seconds is a participant in affiliate advertising programs and this post may contain affiliate links, which means we may earn a commission or fees if you make a purchase via those links.
We get lots of great questions from our community members, and we have lots of great experts to provide answers. Have a question? Send it to us at info@30seconds.com and we'll do our best to get it answered for you!
Q. I read in your article Expert Q&A: Pregnancy Diet Questions: 5 Ways to Eat Healthy for Your New Year Pregnancy that pregnant women should not eat low-fat ice cream. Why?
A. I do not believe in low-fat anything. First of all, our body needs fat, and pregnant women need to eat the three food groups fat, protein and carbohydrates together at meals. Full-fat ice cream is an ideal combination of the three. However, plain vanilla would be better than a flavor comprised mainly of caramel, hot fudge or cookie dough. Always read the labels. Avoid high fructose syrup. Hershey's chocolate syrup, for example, doesn't have any real chocolate in it.
The content on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information on this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal healthcare provider. The opinions or views expressed on 30Seconds.com do not necessarily represent those of 30Seconds or any of its employees, corporate partners or affiliates.
Take 30 seconds and join the 30Seconds community. Inspire and be inspired.
30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Related Products on Amazon We Think You May Like:
join discussion